Leeds Met Halls Cook Off 2010 Recipes

The standard of the dishes were so high at this year Leeds Met Halls Cook off. If you liked what you saw here are the ingredients for all 5 dishes so you can have a go yourself at home.

Grilled Salmon with Hollandaise Sauce on a bed of green beans (The Winning Dish)

• 2tbs Dijon mustard
• Small bottle of white wine vinegar
• 12 eggs
• 1 bay leaf
• 6 pepper corns
• 100ml olive oil
• Small bottle of vegetable oil
• 1-2 pieces of salmon
• Small packet of French (runner) beans
• Small packet of Cajun spices
• Small bunch of fresh parsley
Dish: Chicken Ho Fan
• 2 chicken breasts
• 1 green pepper, 1 red pepper
• 1 onion
• 1 fist of garlic (one thing of garlic)
• 1 spring onion
• 1 packet of bean sprouts
• Soy sauce
• Oyster sauce
• Cornflour
• Salt and sugar (for seasoning)
Dish: Bread & Butter Pudding with Cream (1.5litre/2 pint dish required)

• 100g/3oz butter, softened
• 1/2 loaf white sliced bread
• 60g/2.5oz sultanas
• 5 large eggs
• 40g/1.5oz caster sugar
• 300ml/10.5fl oz double cream
• 300m/10.5fl oz milk
• Vanilla extract
• 20g/0.75oz Demerara sugar

Dish: Lamb shank and potato rosti on a bed of garlic and onion mash with red wine gravy.

• 1 Lamb Shank
• Fresh baby carrots
• 7-8 large potatoes
• Garlic
• 1 large onion
• Red wine
• Lamb stock (either jelly pots or liquid stock)
• Extra virgin olive oil
• Butter
• 1 pint of semi skimmed milk
• Rock salt
• Black pepper

Dish: Thai Prawn Curry
RED CURRY
• 2 stalks of lemongrass
• 1 fresh red chilli
• 2 cloves of garlic
• Optional: 4 kaffir lime leaves
• A bunch of fresh coriander
• 2 jarred red peppers in oil
• 1 heaped tsp tomato puree
• 1tbsp fish sauce
• 2tbsp soy sauce
• 1tsp sesame oil
• 2cm (¾in) piece of fresh ginger
• 8 large unpeeled raw tiger prawns
• 200g (7oz) sugar snap peas
• 220g (7½oz) small cooked prawns
• 1 x 400g tin of coconut milk
• 2 limes, to serve
• 1 bag of prawn crackers, to serve
CUCUMBER SALAD
• 2cm (¾in) piece of fresh ginger
• 1tbsp soy sauce
• 1tsp sesame oil
• 1 lime
• 1 cucumber
• A small handful of fresh coriander
• ½ fresh red chilli
SEASONING
• Extra virgin olive oil
• Sea salt and black pepper
JASMINE RICE
• 1 mug of basmati rice
• 2 jasmine tea bags or 1 jasmine flower

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