Pim’s Chilli Bean Wraps

These Mexican wraps, as Pim made in the video, are great fun – just chuck in anything you fancy into your tortillas, like jalapeño peppers and fresh tomato salsa for a spicier version, or cooked chicken. (You can also use taco shells instead of tortillas for another twist.) A great veggie feast for you and your housemates!

QUICK CHILLI BEAN WRAPS

Serves: 4 (easily doubled for a bigger crowd!)
Ready in 15-20 mins
Vegetarian, low-fat

Ingredients:
• 1 small onion , sliced
• 1 tbsp vegetable oil
• 400g can mixed beans in chilli sauce
• 8 soft corn tortillas wraps (Old El Paso are good)
• Grated cheese, guacamole and soured cream

Method:
1. Gently fry onions for 5 mins in oil, until softened. Tip in beans then simmer for 10 mins, stirring occasionally.
2. Meanwhile, warm the wraps in the microwave on High for 1 min.
3. Take a large spoonful of beans and spoon along the centre of each wrap. Top with some grated cheese, a spoonful of guacamole and soured cream and sprinkling of coriander or parsley. Wrap into a cigar shape and eat straight away!

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